Jan 14, 2021
In this episode, Lucas invites
Jessie Inchauspe to talk about her experiences tracking blood sugar
with a continuous glucose monitoring (CGM)
device.
They
talk about various factors that affect blood sugar levels,
including food timing, food combining and other lifestyle
behaviours. They also discuss the typical symptoms of hypoglycaemic
vs. hyperglycaemic episodes. This is a fun conversation, be sure to
share it to your friends!
Relevant links:
Jessie’s Website: https://www.instagram.com/glucosegoddess/
Lucas’ Website: https://www.ergogenic.health/
Blood Sugar Lowering Supplement:
https://www.ergogenic.health/product/dihydroberberine-enhanced-berberine
Free Health Masterclass: https://www.ergogenic.health/masterclasses