Jul 29, 2021
Lucas invites Victor Black, a man with over 30+ years of experience in the performance-enhancing drug space. He is an expert on body composition, bodybuilding, fat loss, and much more. Today, they talk all things melatonin supplements, creation, natural production, and more. If you have ever used melatonin, you MUST...
Jul 22, 2021
In this episode, Lucas invites Joel Greene on the show to discuss some very exciting topics revolving around fasting, the microbiome, Fat Loss pathways & Anti-aging protocols. Joel Greene is the Author of The Immunity Code. He is the creator of the VEEP Nutrition System, the world's first commercially available program...
Jul 16, 2021
In this episode, Lucas invites
Christopher Barakat, a world-leading expert on muscle growth and
fat loss. He is an adjunct professor, human performance researcher
at The University of Tampa.
They
discuss optimal protein intake, fat loss protocols, fasted cardio.
Christopher is a published scientist, an adjunct
professor,...
62. Can You Build Muscle & Burn Fat At The Same Time_ An Interview With Christopher Barakat
Jul 15, 2021
In this episode, Lucas invites
Christopher Barakat, a world-leading expert on muscle growth and
fat loss. He is an adjunct professor, human performance researcher
at The University of Tampa.
They
discuss optimal protein intake, fat loss protocols, fasted cardio.
Christopher is a published scientist, an adjunct
professor,...
Jul 8, 2021
In this episode, Lucas invites Dayne Barkley on the show to talk about a neglected aspect of health and vitality: Light. Dayne is a holistic health coach who is passionate about optimizing sleep and has designed the most cutting-edge blue-light-blocking glasses on the planet.
You can purchase these blue-blocking glasses...