Jul 9, 2020
Topics discussed:
In
this episode, Lucas explains why serotonin may NOT be something you
want to increase. He explains how high serotonin can lead to
apathy, anhedonia, blunted reward system and procrastination. He
highlights key ways in which serotonin can be manipulated through
both dietary, supplements and lifestyle strategies. This episode
will really challenge your current thoughts on this
neurotransmitter.
Relevant links:
Free
Health Webinars: https://www.ergogenichealth.com.au/masterclasses
Show notes: www.nofilter.media/boostyourbiology