Sep 10, 2020
In this episode, Lucas invites
Dr. Benjamin Bikman onto the show to discuss Metabolic syndrome and
insulin resistance. They talk about intermittent fasting, high
protein diets, high sugar diets and other lifestyle habits. This
show is packed full of useful insights into insulin resistance and
serves as a great introduction to Lucas’ cutting edge Insulin
Resistance Masterclass which will be released in the future.
Relevant links:
Show
notes: www.nofilter.media/boostyourbiology
Benjamin’s IG:
https://www.instagram.com/benbikmanphd/
Free Health Masterclass: https://www.ergogenic.health/masterclasses